I believe to eating what's beneficial to making or helping a person well being. Lately, weather in Singapore hasn't been quite the same (so is everywhere else in the world I suppose). And its always during the weekend when I do actually have some time, I would like to make dessert/soup or something that would actually help build up the immune system or something that would benefit the body's function.
This dessert or sweet soup nourishes the lungs and also for the ladies beautifying benefits. :)
If your body's organs are functioning well, you will naturally have glowing skin too. So start loving yourself from within, discard all unhealthy food and start eating right!
This isomething that is so simple and ingredients are easily available too.
All you need is 1/2 a ripen papaya, 2 to 3 pieces of dried white fungus (soaked and all impurities removed and cut into bite sizes), rock sugar to taste, a teaspoon of bitter apricot kernels and a teaspoon of sweet apricot kernels, together with 1L of water.
Just pour everything into a pot and simmer on low heat for an hour and serve hot/warm or cold. :) What's even better!? If you have a slow cooker, simply pour all ingredients in, put it on automatic cook mode. Cook it over night and wake up to a bowl of nourishing goodness!
Anyone can make this and impress your friends or guests at the next dinner party! A simple dish to make and benefits all in many ways.
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